Rejuv Movement Session

This 1-hour restorative movement session is done at a slow to medium pace. Blending Indian classical dance gestures, breath and self-reflexology, this class is designed to bring participants to a state of balance, deep relaxation and allow their mind and body to restore. Participants will leave feeling a sense of renewal, release and restoration.

Additional information

• Facilitator: Reshmi Chetram, Performing Artist, Dance Educator and Cultural Producer
• Format: In-Person
• Note: Only 50 spots are available.
• Audience: Faculty, Staff and Students at the University of Toronto who identify as members of Asian community.
• Optional materials: Water, yoga mat, journal, anything that supports your practice that day.

Registration

To register for the event, visit the official event page.