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Rejuv Movement Session with Reshmi Chetram

Rejuv Movement Session

Multi-Faith Centre Main Activity Hall, 2nd Floor, Room KP208, 569 Spadina Ave., Toronto

This 1-hour restorative movement session is done at a slow to medium pace. Blending Indian classical dance gestures, breath and self-reflexology, this class is designed to bring participants to a state of balance, deep relaxation and allow their mind and body to restore. Participants will leave feeling a sense of renewal, release and restoration.